A shot in the dark but....

just go on the top gear track and spend hours annoying people by driving into them :evil: - last time ended up with 8 of them chasing me :laugh:

darthloachie wrote: just go on the top gear track and spend hours annoying people by driving into them :evil: - last time ended up with 8 of them chasing me :laugh:

roflmfao!!!

Well, I have begun another batch of home made wine today
23 litres of it so should be done fermenting in a week or so

bertbuckie wrote:

darthloachie wrote: just go on the top gear track and spend hours annoying people by driving into them :evil: - last time ended up with 8 of them chasing me :laugh:

roflmfao!!!

Well, I have begun another batch of home made wine today
23 litres of it so should be done fermenting in a week or so

try making marrow rum - cut the top off the marrow take all the seeds out and then fill it with sugar and a spoonfull of yeast. Put the top back on, seleotape it up, put it in a bowl and stick it in the airing cupboard. the sugar/yeast mixture will ferment and a hole will form in the bottom of the marrow and out comes marrow wine/liquoir - rocket fuel

mcjimny wrote: I used to be into training but my work doesn't fit with it, i basically do split shifts and start at 11am covering lunch then home and back in again at 6. If i went before work i didn't have time to eat after the gym so i would train and go 6-8 hours sometimes without chance to eat. Then if i go after work i'd still have had ages without food. I was getting nowhere and relying on supplements and not getting wenough protein from whole foods, as one of my old trainers told me you wouldn't drive from London to Scotland then fill your car up. I'm working on getting something for better hours theres a lot of factors changed since i started managing pubs. Once i've got a new job i'll start again, i really miss the whole deal the food planning and preparation, the gym ritual etc.... i'd look forward to it all day and if something came up and i couldn't make it i'd be properly moody! Some may say i'm a bit sad but trainings not for everyone, would even get up early on Sundays to get in while its quiet. Everything benefits sleep, energy, health.

Well after about 6-8 weeks im up to 200 push ups a day, 100 sit ups, etc etc
REALLY noticing the difference - not really bulking much ( but I havnt been eating properly ) but I have lost my gut a lot and all my body has become toned
What you say about being moody...... I'm on anti depresants.....long story and one of the reasons I dissapeared for a month or 2. The training gives me a much much bigger high than any drug ever has
Really loving it - pull your finger out and get back to it - I even do it at work lol